At SCDC we do our best to empower you with the necessary knowledge to help you decide whether you or someone close to you requires help. We recommend that the best starting point for first-time users, is to take our interactive sleep quiz. It takes 2-minutes and can be most useful as a basic screening device.

We have also provided you with some helpful information brochures and articles for your perusal.

Getting Help   How Do I Get Help?      Sleep Study Information Brochure	Lifestyle Articles   What's your sleep IQ?      How Much is Sleep Deprivation Costing You?      Sleep Your Way to the Top      The Dangers of Drowsy Driving      Sleep Well, Live Well
All You Need to Know About Sleep Disorders   Sleep Apnoea      Restless Leg Syndrome & Periodic Limb Movement Disorder      Insomnia      Narcolepsy	SCDC in the Media   Sleep Loss Tricky for Truckies (Liverpool Leader 30/4/03) Sleepless in Sydney (SMH 15/5/03)

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